The Mother Of All Salts
NOTE: These are only 8 of the MOST important benefits of pink Himalayan salt! Pay SPECIAL attention to benefit #5! These tips helped thousands of readers!
One of the world’s most potent and powerful “hidden secrets” is nowadays the pink Himalayan salt! It is extracted from the foothills of the world’s most beautiful (and highest) mountain range and has been prized for its restorative powers since ancient times.
In fact, it was so prized that people used it effectively as a currency system and its price was higher than its weight in gold thousands of years ago!
Nowadays, we are rediscovering the truly transformative power of Himalayan salt, revealing the many benefits for the human body the ancients have long understood.
Hopefully, the information below will help you decide whether or not you should be using this amazing product of nature.
What Exactly Is Himalayan Salt?
Himalayan salt is a natural and ridiculously pure mineral substance that is pink in colour (thanks to iron oxide) and our product is gathered from a giant mine in the Pakistani side of the Himalayan Mountain Range. Anecdotal evidence shows us people have used it for thousands of years as a natural Ayurvedic remedy.
The ancients understood just how powerful and potent this salt truly is! This is the real reason why words about its power have spread for thousands of years.
*Take Note: There are many significant benefits that your body will enjoy when you start to use Himalayan pink salt on a regular basis.
Although this list is nowhere near complete or comprehensive, it should provide you with a “foundational information” as to why it is so prized, sought after and valuable as a natural addition to your diet!
Top 8 Benefits Of Himalayan Salt
1. Provides Your Body With 84 Trace Minerals And Other Bio-Compounds
As mentioned above, this product of nature is widely regarded as the cleanest, purest, and most “mineral-dense” salt available on the planet. There are over eighty much-needed trace minerals, electrolytes, and other elements.
Here is a list of the five most concentrated elements:
- Chloride (Cl) – 590.93g / kg
- Sodium (Na) – 382.61g / kg
- Sulphur (S) – 12.4g / kg
- Calcium (Ca) – 4.05 g / kg
- Potassium (K) – 3.5 g / kg
*Take Note: Himalayan salt includes trace amounts of minerals that are vital for your body.
2. Effective for Detox
Salt and water play a vital role in our bodies on a daily basis. Although water is of the utmost importance to detoxify the human body, it is the salt that is the “catalyst”.
It allows your body to transfer toxins from healthy cells to your bloodstream and flush them out of your systems.
*Take Note: The Himalayan salt is an active detoxification carrier that has been proven to be much more efficient than any other type of salt!
3. Helps Lower Your Blood Pressure
This statement may sound like a mistake because Himalayan salt contains sodium (Na) that is responsible for fluid retention and raising of blood pressure. However, it contains smaller amounts of this substance than common table salt.
In addition, the pink version includes small amounts of potassium (K) that human body can use for lowering blood pressure. Because Himalayan salt is absorbed into your bloodstream much more efficiently than common table salt, it can be used in small doses to help modulate your blood pressure much more efficiently.
*Take Note: If you replace you common table salt with Himalayan salt, you should see a slow, gradual decrease in your blood pressure. Obviously, you need to maintain a healthy lifestyle and stay within the recommended maximum daily intake of 1500mg of sodium!
4. Boosts Energy And Relaxes Your Body
If you have started to feel a little bit foggy or fatigued, you may be dealing with a loss of electrolytes and salt in your body. Luckily, you can restore and replenish your organism in a hurry with the pink Himalayan salt minerals.
*Take Note: Thanks to its unique composition and ability to be absorbed into the bloodstream much quicker than common table salts, you can immediately reap the benefits.
5. Helps With Sinus Issues And Respiratory Conditions
When mixed with hot water and dissolved, Himalayan salt can clear up sinus issues and improve any respiratory conditions you may be dealing with (including asthma).
All you have to do is to:
- Bring 5 litres of water to boil in a pot.
- Remove your pot from a stove and place it on a pot holder on your table.
- Dissolve ½ cup of Himalayan salt in it through stirring.
- Lean your face over the pot but keep the distance of around 30 centimetres to avoid burning your face with steam.
- Cover your head with a towel to form a tent that will trap hot steam with Himalayan salt particles in it.
- Breathe normally (for 5 to 10 minutes) taking slow deep breathes in and out once every minute.
*Take Note: Because these Himalayan salt crystals emit negative ions, you’ll be able to attack your sinus issues with a full force without ever compromising your respiratory (or any other) system.
6. Helps Improve Your Sleep
When your mind is at ease and your muscles relaxed, your sleep becomes more regular. By switching to Himalayan salt, you will improve the condition of both your body and your mind thanks to various trace minerals such as potassium or magnesium.
All you have to do is to follow these steps:
- Mix five teaspoons of raw organic honey with one teaspoon of pink salt and place it in a glass jar.
- Before going to bed simply dissolve one teaspoon of this mixture under your tongue.
*Take Note: Not only improve your sleep, but you will also give yourself every substance you will need to replenish and restore your energy levels overnight during sleep.
7. Balancing Out Your Body’s Acidity And Alkaline Levels
If you are looking to promote a true balance between your acid and alkaline levels in your body, preparing a Himalayan salt bath is the way to go.
All you have to do is to follow these simple steps:
- Fill your bathtub with hot water (beware not to burn your skin)
- Dissolve around ½ kilo of Himalayan salt into the water.
- Additionally, you can add around 2 cups of Epsom salt as well.
- Submerge as much of your body as possible and soak for at least 20-30 minutes.
- While relaxing in this bath, sip slowly one glass of water to promote sweating and detox.
*Take Note: This should do the trick. The ancients used this approach to detoxifying themselves on an almost weekly basis, and now you can too.
8. Helps Your Arteries
Last but not least, Himalayan salt can help you to eliminate all damage done to your arteries that could potentially lead to the creation of varicose or “spider” veins. It is tremendously effective at clearing up your arteries.
*Take Note: Himalayan salt is great for improving blood circulation throughout your whole body – which will may help eliminate the possibility of varicose veins from ever popping up in the first place.
Final Verdict: Himalayan Salt Is A Must Have Product of Mother Nature
There are a tremendous amount of people that could benefit from replacing their daily supply of refined table salt with amazing Himalayan salt. Because of its unique composition, it’s able to provide you with some significant advantages.
Those who are smart and savvy about all-natural remedies rant and rave about Himalayan pink salt (and for good reason). It’s relatively inexpensive, and getting yours will be one of the best decisions you end up making.
